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Depression To Progression: A 12 Point Personal Toolbox for Tough Times

5 ways science difficulty feature

Happy Tuesday, All ◭

Learning healthy ways to move through adversity, a collection of skills that researchers call ‘resilience’, can help us cope better and recover more quickly.

Check out the 12 point Personal Toolbox for Tough Times below – such simple practices that can help you cope with difficulties when they arise but also prepare you for challenges in the future ◬◬◬

I’m a big fan of numbers 1, 2 and 4


mel blog

Clarity. Confidence. Possibility. Love. Creativity. Focus. Calm.

I’m Melanie Pritchard, recovering lawyer turned life coach, NLP practitioner and truth-teller with a passion for helping people be, do and have anything they want in life.

I feel blessed to help courage-fuelled go-getters design their lives in a way that brings them true happiness and I’m so excited to be with you on your path to success.

Let’s get to know each other a bit better.


Work with me

You’ve felt the pull. You’re ready. To get clear on who you are, what you want and how you get there. And to do so together – in a way that feels like you. To find out more about coaching and how I can help you achieve your dreams, scroll over here

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