“Women in particular need to keep an eye their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”
Sometimes I forget putting myself first isn’t selfish but necessary. It’s easy for soft souls who truly care for others to do a little too much giving and a little too little self-cherishing.
If this applies to you, Michelle Obama speaks a lot of sense. Take some time for yourself today and remember that you are yours before you are ever anyone else’s.