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4 Rituals Proven By Neuroscience To Make You Happy

Rituals Happiness

For a positive way to kick-start your evening, check out this invigorating article, ‘4 Rituals Proven By Neuroscience To Make Your Happy’.

The pearl of wisdom about the greater impact that speaking has over texting is one of my favourites, especially powerful in our increasingly digital world.

And the point about the power of touch certainly explains why dogs make us so happy, why love feels so important and why long distance love can feel so hard. I also noticed that every time an ex-boss touched my arm or patted me on the back, it gave me an instant boost.

Try and implement at least two of these this week and feel those bliss chemicals improve your happiness levels threefold.

mel blog

Clarity. Confidence. Possibility. Love. Creativity. Focus. Calm.

I’m Melanie Pritchard, recovering lawyer turned life coach, NLP practitioner and truth-teller with a passion for helping people be, do and have anything they want in life.

I feel blessed to help courage-fuelled go-getters design their lives in a way that brings them true happiness and I’m so excited to be with you on your path to success.

Let’s get to know each other a bit better.


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You’ve felt the pull. You’re ready. To get clear on who you are, what you want and how you get there. And to do so together – in a way that feels like you. To find out more about coaching and how I can help you achieve your dreams, scroll over here

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