Mental Health
First Aid Training
We've successfully trained clients from:














Mental health and wellbeing are top of the corporate agenda for a reason. In the USA, mental health initiatives see a return of $4 for every $1 spent – with the average cost of unsupported mental health in the UK consuming 99 million sick days, at a cost of £1,300 per employee and £36billion to the UK economy – per year. That’s £130k a year for 100 employees. We have successfully trained managers and their teams across multiple organisations and industries, creating and developing more effective cultures which optimise wellbeing and productivity across the board. We can help you achieve the same.
WHAT SOLUTION IS RIGHT FOR YOU?
1/2 DAY MENTAL HEALTH AWARENESS COURSE

What is Mental Health + Factors Affecting it
How to Challenge Stigma
Stress + Stress Management
Overview of Signs, Symptoms + Statistics of Common Mental Health Conditions
How to Look After Your Own Mental Health
How to Interact with Someone in Distress
Recovery
Supporting Mental Health in the Workplace
Helpful Resources
1 DAY MENTAL HEALTH AWARENESS COURSE

What is Mental Health
Mental Health + Stress in the Workplace
Stigma + Discrimination
Overview of Signs, Symptoms + Statistics of Common Mental Health Conditions
Applying the Mental Health First Aid Action Plan to Help Someone
Recovery
Building a Mentally Healthy Workplace
Action Planning for using Mental Health First Aid
2 DAY MENTAL HEALTH FIRST AID COURSE

Why Mental Health First Aid
The Mental Health First Aid Action Plan to Help Someone in Need
What is Mental Health
Impact of Mental Health Issues
Stigma + Discrimination
Signs, Symptoms, Statistics + Treatment of Mental Health Conditions
First Aid for Depression, Anxiety, Self-Harm, Psychosis + Suicidal Crisis
Non-judgemental Listening Skills
Recovery + Building Resources
Action Planning for using Mental Health First Aid
1 HOUR MENTAL HEALTH SPOTLIGHT SESSION

Mental Health + What It Is
Key Stats: Prevalence of Mental Health and Cost to Workplace
Common Conditions to Crisis
Corporate Stories + Corporate Strategy
The Benefits of Mental Health First Aid
Corporate Testimonials
Corporate Position + Future Strategy
Certified Mental Health First Aiders at Neg Earth

















HOW SESSIONS WORK:
THE 3-STEP APPROACH

UNDERSTAND

CREATE

TRANSFORM
Mental Health First Aid Snapshots
WHY BECOME A MENTAL HEALTH FIRST AIDER?
WHY STRESS AFFECTS US ALL DIFFERENTLY?
HOW ARE MEN AFFECTED BY MENTAL ILLNESS?
WHAT CLIENTS SAY
WHY WORK WITH ME?
As a lawyer turned Coach + Corporate Wellbeing Trainer, I’m a commercial creative hybrid with a dynamic, interactive style that makes for high levels of facilitation rather than one way teaching. A trained telephone counsellor + NLP Practitioner, my approach is integrative and highly bespoke, tailoring my expertise to your professional development needs. I work across a variety of industries from law, finance, insurance + higher education to the public sector, third sector + prisons with a wide range of attendees from PAs, trainees + apprentices to associates, managers + partners. I have found that maximum stakeholder engagement optimises whole organisational change. Though my workshops centre on wellbeing, they cross a variety of areas key to organisational effectiveness from communication, performance + teamwork to strategy, growth + leadership, cutting through the corporate mask to get to the root of what motivates employees to perform best.
WHAT ELSE?
My passion for training groups stems from diverse life experience which has seen me navigate (not always bright and breezily, I might add) different countries, corporate environments, challenges + adventures from property, PR, law + higher education to South America, Madrid, Chamonix and beyond. What I can safely say I’ve learnt along the way is what lies beneath true happiness, how fulfilment + success really works + – more importantly – how I can help your workforce + organisation thrive. Because no matter how different people may seem, we all operate within a similar framework of happiness. We’re frustrated when we work in environments that don’t meet our needs + we’re engaged when we work under inspiring leadership within supportive teams. Once we understand why we feel + behave the way we do, what undermines + drives success, we can learn toolkits to thrive + reshape corporate culture from the inside out.