“Attention energises, intention transforms” – Deepak Chopra 💫
I can’t take much credit for my clients’ transformations because as Deepak alludes to above, magic happens when you create space to explore how you really feel and what that reveals about your unmet needs. When you get clarity on that, you have what I call your Roadmap to Happiness ~ and from there, you’re away.
Ailsa was a talented Creative with snazzy brands all over her CV when we first met. However, under her slick image and sexy LinkedIn profile she wasn’t feeling happy or fulfilled and was worried that she was becoming depressed.
She feared she was beyond help in her confusion.
As is so often the case, the reverse was true.
She was a frustrated powerhouse of a human with an X-Factor personality to boot.
Within 2 sessions, she was fizzing off the wall like a human Haribo with the kind of clarity and passion that shoots rockets into space.
It was a joy to behold – and not a-typical to see this kind of energy surge after session 2 where we clarify a client’s values (the things we need to be connecting with to feel truly fulfilled).
Even if one leading value isn’t met eg work life balance / innovation, it can leave you feeling quite out of sorts.
Her success reflects her hard work and resilience.
She showed up.
She dug deep.
She was brave enough to acknowledge she was confused, frustrated and fast becoming the kind of girlfriend she didn’t want to be.
That space in between is a vulnerable place to sit. It’s uncertain, it’s the grey zone and it’s frosted with fear.
It takes courage to dig deep and take a step upwards towards truth versus downwards towards the ‘should’ led world of ego, illusion and outward box-ticking, where you may seem impressive but your soul is starving inside.
As ever, emotions are signals that light our path to happiness if we know how to interpret them.
I’m just a vessel to support that magical journey.
And boy is it a sight to behold intense growth, self-awareness and self-actualisation in such a short space of time.
So please trust me when I say, there’s clarity beneath confusion, there is power amidst vulnerability and there’s huge potential for deep fulfilment if you have the courage to get curious in the space in between.
In the stunning words of Viktor Frankl, the Austrian psychiatrist and Holocaust survivor:
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” ☁️
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