“Attention energises, intention transforms”
Ever wondered why you’re unable to make change despite feeling frustration, boredom, anxiety or depression about your current life?
To make any big change in your life, you need to do more than recognise discomfort – you need to create the time, space and resources to get real clarity. From there, change becomes easy.
Ever wondered why people telling you what you should do rarely works? Because sometimes it comes more from a place of projection, protectiveness and bias than objectivity and real listening – truly sitting in the moment with you and really hearing what lies beneath is usually quite different, leaving you feeling heard, understood and pumped to uplevel your life.
This is exactly what I thought coaching wasn’t when I first started out. Honestly, I was hoping it was a quick fix involving talking to a wise owl who could help me cut corners and expedite change fast.
I couldn’t have been more wrong.
When I heard it was being guided by the coach asking a series of questions to help me work out who I was and what I wanted, I thought it sounded like hot air.
Then we started practising coaching – and I ate my words fast..
I quickly realised helping someone connect to who they truly are and what they truly want versus telling them what they should do, is where the magic happens.
I see this kind of magic happen daily with clients – whether midwives moving into project management, financiers moving into consulting, lawyers moving into coaching or graduates moving into advertising and beyond.
It’s not rocket science, but boy does it work.
As a wise friend on Mindline once said, really active listening is like developing a sixth sense.
So I say again – attention energises, intention transforms. Finding space to be truly heard and to deconstruct what’s really going on for you is an essential component to creating the intention required for change.
So if you’re feeling misaligned with your life or career, what’s stopping you?
And if you’re still feeling stuck, remember, nothing changes if nothing changes 💫
#coaching #life #career #change #listen #plan #goals #transform