1 in 4 of Us Experience Mental Ill Health Yet Nearly Half of Managers Have Never Received Mental Health Training

MH misunderstood in workplace

Just another reason giving mental health first aid training is so rewarding – because even though awareness is improving, there’s still a gaping need for greater awareness of mental ill health at management level. 85% of managers feel responsible for employee wellbeing yet at least 50% aren’t receiving any kind of training to execute this duty of care – that’s despite at least 1 in 4 of us experiencing mental ill health every year in the UK and 99 million sick days being taken due to mental ill health every year.

Aside from the prevalence of mental ill health, managers are the role models of organisations and they have a huge effect on employee wellbeing and mental health. They also have the power to implement organisational policy and make positive change. There are so many more stats which make a no brainer business case for mental health first aid training including unsupported mental health costing the UK economy £36 billion a year and over 80% of line managers admitting they’d judge someone with a mental health condition. This is why the watch words of my training business are understand, create, transform. Because any transformation, organisational or otherwise, starts with understanding and having an action plan for change.

As per this insightful article from Health Insurance Daily on occupational health:

‘the Chartered Management Institute suggests workplace training should become a legal requirement.

Nearly half (49%) of managers have never received training on managing mental health in the workplace, according to a survey by the Chartered Management Institute.

Less than a third (30%) have received training in the last 12 months, the poll of nearly 950 managers found.

The survey also shows over half (51%) of managers have had a member of staff disclose a mental health problem, such as stress, anxiety and depression as well as rarer problems like bipolar, eating problems and post-traumatic stress disorder.

This means that over three fifths (62%) of managers who have had a member of their team disclose a mental health problem to them have either never received any training, or received it over 12 months ago, the CMI said.

CMI’s chief executive Ann Francke said there is very long way to go to make mental health training a part of essential workplace practice.

“Line managers play an absolutely critical role in supporting employees’ mental health and wellbeing. Employers are already required by law to provide training on physical health and safety. It’s time the same requirements applied to mental health,” she stated’.

If not now, when?

The Lotus & The Lawyer: How Coaching Can Transform Your Life

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‘People, unless coached, never reach their maximum capabilities’

Bob Nardelli | CEO of Home Depot | 2017 Revenue $88 billion 

I just had a fabulous coaching session with a client who came to me feeling confused and lost about her career path, unable to see options beyond her current professional role and frustrated and drained by her rigid working culture.

She was like a new woman after today’s session, full of energy and excitement about the possibilities that lie ahead. Her whole physiology had shifted, alight with confidence and hope.

Granted, she’s a strong, resourceful lawyer but she’s a great example of what many of my clients exemplify. All of us, whether accomplished professional, tough Army guy or isolated prisoner can feel vulnerable and lost. We can also all achieve extraordinary things when we have the right support. Because once we understand ourselves better, we can create a plan that’s aligned with who we really are, tap into our higher purpose and transform our lives. It starts with understanding and ends with change.

Which is why I photographed the beautiful succulent in the picture above just now 🌴 It reminds me of the lotus flower which is the symbol of fortune in Buddhism. It grows in muddy water, and it is this environment that gives forth the flower’s first and most literal meaning: rising and blooming above the murk to achieve enlightenment.

The second meaning, which is related to the first is purification. It resembles the purifying of the spirit which is born into murkiness.

The third meaning refers to faithfulness. Those who are working to rise above the muddy waters will need to be faithful followers.

So I leave you with these musings:

☾ How faithful are you to stepping into your power and achieving your dreams?
☾ What are you willing to do to change your life?
☾ What do you want to be, do or have that you don’t right now?
☾Times that by ten and start manifesting your dreams with positive action

If you’re ready for change or intrigued about how you could get from where you are now to where you want to be, drop me a Facebook msg or contact me at melanie@melanie-pritchard.com and we can arrange a free discovery call to see if we’d be a good fit working together 1f48c

And remember, you don’t have to get it perfect, you just have to get it going 🏹

☾↠❍↞☽

5 Minute Career Quiz: Confusion To Clarity Quick-Fast

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“Choose a job you love, and you’ll never have to work a day in your life”

Confucius

We’ve all heard the quote – and many of us have ignored it for:

◭ The bright lights of city life
◭ The prestige of glamorous sounding jobs; or
◭ The common theme that marries most of these together – ego. What we think will impress, versus what truly excites us.

If you’re feeling lost in your career, there are some powerful questions you can ask yourself which will up your self-awareness and help you re-align your life:

◭ What do I love doing?
◭ What would I do if money was no object?
◭ What would I choose if the expectations of others didn’t matter?
◭ What legacy do I want to leave?
◭ Who do I most admire in the world and why?

But HOW do you actually narrow down your options and find a hit list of jobs which combine your interests, skills and drivers?

Here’s the magic bullet.

A simple quiz that will take you a mere 5 minutes to complete and produce a comprehensive list of job options, a description of each and salary expectations, too. Mine was spot on, with options like lawyer, teacher, psychotherapist, social worker, careers advisor.

So if you’re feeling lost, confused or don’t know where to start, start small and get some big ideas here!

https://www.prospects.ac.uk

And next time you find yourself feeling overwhelmed, remember:

“Don’t ask what the world needs. Ask what makes you come alive and go do that. Because what the world needs is people who have come alive”

Howard Thurman

KISS: The Surprisingly Simple Secret For Moving From Zero To Hero

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‘Goals are the fuel in the furnace of achievement’

Brian Tracy

‘Obstacles are those frightful things you see when you take your eyes off the goal’

Henry Ford 

Rather than focusing on whether you’re likely to succeed or fail, break success right down into small, actionable goals.

Focus on something specific you want to achieve and feel your confidence build every time you tick another goal off your list and move closer to your journey goal (the big goal each little goal is moving you closer to). Try and see the opportunity of learning in every test/ failure/ challenge along the way. Few of us were born at our best but the best find the positive learning in every difficulty.

So just KISS this week – keep it simple stupid – and see where that takes you…

You’ll be surprised at the results ☘️

And if you find yourself really struggling, ask yourself what your WHY is for pursuing your goal. What’s the underlying reason for going for it? How will achieving it benefit you? How much better will your life be as a result? How much will you care if you don’t achieve it?

If your goal doesn’t excite you, find a WHY that does and feel the stars start to align ✨

 

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Remember, you don’t have to get it perfect, you just have to get it going.

Warmly,

Melanie