5 Steps To Building A Productive Business Fleet As An Entrepreneur

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“In the midst of every crisis, lies great opportunity”

Albert Einstein

Some of the world’s most successful businesses were founded during the last recession including Uber, WhatsApp and Pinterest. Could this be the perfect opportunity to home in on that business idea niggling you at the back of your mind?

As a Career, Life and Mindset Coach, I am often approached by budding entrepreneurs wanting to go at it alone.

Here are my most frequently asked questions and top tips to help you on your journey, as published in Be Your Own.

Read my full article for Be Your Own here

MOVING MENTAL HEALTH TO THE TOP OF THE LEGAL AGENDA

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“We’re all very driven here. We don’t suffer with things like that”

Senior Partner, Magic Circle law firm

The legal profession is widely known for attracting high achievers, those with excellent grades, drive, attention to detail and resilience. There’s no denying the legal industry is built on extremes; think the A-Type personalities driving Magic Circle revenues north of a billion pounds a year to the cut above intellect which sees only a third of student barristers securing pupillages.

Ironically, these stellar qualities can also be many lawyers’ and barristers’ Achilles’ heel. For while the high-powered legal industry thrives off outstanding professionals, this same unrelenting standard for excellence can leave legal professionals feeling imbalanced, burnt-out and more vulnerable to mental illness than employees in other industries. According to Dr Michalak of the University of Queensland: ‘Lawyers suffer from significantly lower levels of psychological + psychosomatic health wellbeing than other professionals’.

Read my article for The Law Society Gazette here to explore why now, more than ever, mental health needs to be moved to the top of the legal agenda.

 

Most Downloaded Podcast with Author Your Life! My Resilience + Career Top Tips For Your Eyes Only

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If you’re feeling lost about career change, confused as to how to control negative thought loops or overwhelmed by the dating game, check out my podcast interview below with the fabulous Author your Life Podcast.

Invited back as the most downloaded guest of 2018, this is seriously content rich and will teach you:
1: How to turn problems to opportunities
2: What cognitive distortions are, why the brain can’t resist them and how to overcome them
3: Why careers are like dating and why you shouldn’t settle for the first job or average other!
4: How failure to identify your values will keep you trapped in a cycle of bad life decisions!

Listen here and let me know what the most positive learning is for you!

Podcast Episode 2 with Marisa Ribordy: Re-align your Life + Develop A Toolkit for More Conscious Living

Episode 2 of The School of Success Podcast Series: How to Re-align your Life + Develop A Toolkit for More Conscious is now live!

This inspiring interview with the intuitive yogi, women’s guide, writer + workshop facilitator, @marisaribordy, teaches you How to Re-align your Life + Develop A Toolkit for More Conscious Living helping you connect more deeply to your true self so you can shift your life from the inside out.

This is for you if you’re feeling off-center, disconnected from your true self, constantly tired or drained by city living or otherwise or have a feeling you’re on the wrong path but you don’t know where to start to get clarity on who you really are and what you really want.

This is also for you if you want to find greater peace + balance in your life, develop your mind body connection + learn how to listen to your instincts more so you can get clear on areas of your life that aren’t truly aligned with you and your greater growth and happiness. And develop that strong sense of self + clarity that underpins confident decision-making.

In this warm-hearted interview, Marisa lovingly guides you to discover a range of powerful tools to help you develop greater self-awareness and connection to your true self so you can realign your life in a way that makes you feel truly happy and free. Formerly @wildhappyheart, you can now find Marisa at @marisaribordy on Instagram and at www.marisaribordy.com.
Since this podcast interview, Marisa has embarked on an inspiring series on women’s workshops centering around the magical cycles of the moon and how you can set powerful intentions around manifesting + letting go at these times. Be warned she is a powerful manifester with magical tools to help you create your dream life whether in work, love or otherwise.

I hope you enjoy it!

1 in 4 of Us Experience Mental Ill Health Yet Nearly Half of Managers Have Never Received Mental Health Training

MH misunderstood in workplace

Just another reason giving mental health first aid training is so rewarding – because even though awareness is improving, there’s still a gaping need for greater awareness of mental ill health at management level. 85% of managers feel responsible for employee wellbeing yet at least 50% aren’t receiving any kind of training to execute this duty of care – that’s despite at least 1 in 4 of us experiencing mental ill health every year in the UK and 99 million sick days being taken due to mental ill health every year.

Aside from the prevalence of mental ill health, managers are the role models of organisations and they have a huge effect on employee wellbeing and mental health. They also have the power to implement organisational policy and make positive change. There are so many more stats which make a no brainer business case for mental health first aid training including unsupported mental health costing the UK economy £36 billion a year and over 80% of line managers admitting they’d judge someone with a mental health condition. This is why the watch words of my training business are understand, create, transform. Because any transformation, organisational or otherwise, starts with understanding and having an action plan for change.

As per this insightful article from Health Insurance Daily on occupational health:

‘the Chartered Management Institute suggests workplace training should become a legal requirement.

Nearly half (49%) of managers have never received training on managing mental health in the workplace, according to a survey by the Chartered Management Institute.

Less than a third (30%) have received training in the last 12 months, the poll of nearly 950 managers found.

The survey also shows over half (51%) of managers have had a member of staff disclose a mental health problem, such as stress, anxiety and depression as well as rarer problems like bipolar, eating problems and post-traumatic stress disorder.

This means that over three fifths (62%) of managers who have had a member of their team disclose a mental health problem to them have either never received any training, or received it over 12 months ago, the CMI said.

CMI’s chief executive Ann Francke said there is very long way to go to make mental health training a part of essential workplace practice.

“Line managers play an absolutely critical role in supporting employees’ mental health and wellbeing. Employers are already required by law to provide training on physical health and safety. It’s time the same requirements applied to mental health,” she stated’.

If not now, when?

Manifest Love Workshop: Transformative Tools for Attracting Your Dream Mate

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“The law of attraction says that like attracts like and when you think and feel what you want to attract on the inside, the law will use people, circumstances and events to magnetise what you want”

Rhonda Byrne, The Secret

It’s finally here! My “How To Manifest Love” workshop for smart, successful women is landing in London on Saturday 9 June 2018, 12 – 1.30pm in the cosy Balham Library – and I guarantee it will leave you on a high.

Never has manifesting love felt more important, in an age swamped by possibility and pressure in equal measure. The stress and overwhelm that comes with dating apps, the difficulty of juggling freedom with the ticking biological clock and social media ‘perfection’ hitting us left right and centre.

This is why I’m more excited than ever about this transformative workshop – because no matter how strong, smart or successful we are, managing the above can be damn hard. And with our ‘always on’ culture reaching almost volcanic intensity, the time has never been more ripe for carving out some time to discover a toolkit for expediting love.

This workshop is for you if:

* You’re looking for love, ideally your soulmate;
* You’re wondering how to move from deflation and disillusion to hope, action and results;
* You want a tried and tested magic method which bypasses dating App disillusion and actually works.

I’ll teach you:

*How to disconnect from the past and open your heart to new loves;
*How to overcome blocks that are keeping you stuck;
*How to work out what you really want in a love match;
*How to attract the man of your dreams (with top tips for staving off overwhelm); and
*Why gratitude is so important in the game of love.

If that’s you or one of your friends, please send them this link because this slice of time-out and tune-in may just change their life. And that’s a money-back promise.

And if you think this is too good to be true, think again. I know this toolkit works because it’s worked for every person who’s truly engaged with the process. Including me.

A word of warning though.

If you join us on 9 June, be prepared to leave a different woman… because when you think and feel what you want on the inside, the universe conspires to bring you exactly what you want. Sometimes we just need a little help getting there.

To book a tickets (spaces limited), please hop on over here – and for further information about me and my coaching, please check out my website ox

Ps. Here are some kind words from a recent client and a little video teaser of what you can expect on the day:

“Mel’s relationship coaching has been transformative. After years of heartache, I’ve finally learnt how to manifest my dream man and I think he has just showed up! Her warmth and empathy really put you at ease as she guides you to identify blocks that are keeping you stuck, what you want in your dream mate and how you want to feel. She also teaches you the tools to make those dreams a reality, from affirmations, reframing + NLP visualizations to simple exercises + book recommends which help you master your mind and reprogram your sub-conscious. I’ve loved working with her and guarantee you’ll leave her workshop feeling inspired, energised and ready to attract what you want”.

CATHERINE | ENTREPRENEUR | LONDON

Team Paris: We Did It + Won!!

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C’est finit, c’est finiiiiiit! Au revoir Paris!

What a fantastic adventure completing the Paris Marathon was! Running 26 miles with 57,000 other people was the most amazing experience and really helped push me on after 19 miles when things got hard! The Eiffel Tower at mile 18 was a great goal to fixate on although when it came into view, it did look a little further off than I’d hoped 😉

But best of all was raising £6,700 for Cancer Research. I’ve been completely overwhelmed by everyone’s generosity which not only made a big difference during my training but will also make a huge difference in the fight against cancer.

Raising such a huge amount means we’ve topped the £5,500 it costs to cover clinical trials to improve surgery for brain tumours for a month, making brain tumour cells ‘glow’ during surgery so doctors can remove as much of the tumour as possible whilst leaving healthy tissue undamaged. This was my dream to cross to honour people like my brother, Matthew, who overcame every obstacle life threw at him in his fight against brain cancer.

It also means we are nearer increasing the survival rate for those diagnosed with cancer – today, half of people diagnosed with cancer in the UK survive versus only a quarter in the 1970s. We are now aiming to see three quarters of people surviving all cancers and with brain cancer victims having a fighting chance. This kind of staggering progress over the years is, quite simply, down to cancer research. And that’s where you’ve made all the difference.

What struck me as the praise flooded in for completing the marathon was a slight sense of bewilderment. Don’t get me wrong, I get that 26 miles is a long way to run and that the training and fundraising takes a bit of commitment. But physical fights like marathons are the easy ones to win. We can prepare for them, we can practise for them and we can run them with others. The end is known and the end is in sight.

Mental fights with no fixed destinations are far harder to endure and often run alone. They take courage and strength of character which borders on superhuman.

But running this together has gone a long way in supporting people fighting the good fight – and it’s that togetherness that makes all the difference at testing times. Just as our family found at the toughest of times.

As Marrow once said,  “quite selfishly, you two help me”. Ironic that for us, it was his strength of character that made it all so much easier to bear. Which is why it’s so important to hang out with the best – to surround yourself with positive people who lift you up – and to always strive to be part of things bigger than yourself. So thank you for being part of something important and for helping me exceed my target significantly. Couldn’t have done it without y’all.

There were many positive learnings from the marathon experience but the one I’d like to leave you with is this:

“Your dreams will have greater meaning when they’re tied to the betterment of others”

Tererai Trent

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Podcast with Vienda Maria: How To Manifest Love

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I’m thrilled to announce that my first episode of the Toolkit For Happiness Podcast Series on How To Manifest Love is now live!

In my interview with the amazing creative, mentor and writer @viendamaria, she shares top tips including:

– How to disconnect from the past and open your heart to new loves;
– How to overcome blocks that are keeping you stuck;
– How to work out what you really want in a love match;
– Why your soulmate may be nothing like you imagine; and
– Why gratitude is so important in the game of love

This lady is an orb of light — one of the most enlightened souls I’ve encountered — and I’m so excited to share her tools for building happiness and finding love with you.

Never has manifesting love felt more important than it does this 2018, an age swamped by dating apps, social media pressure and the inevitable stress that comes with that.

This is why I’m more excited than ever about this podcast. With the above reaching almost epidemic proportions, the time has never been more ripe for a magic tool to expedite love. And I know it works because it’s worked for every person who’s truly engaged with the process, including me!

This podcast is for you if:

– You’re looking for love, ideally your soulmate
– You’re wondering how to move from deflation and disillusion to hope, action and results
– You want a tried and tested magic method which bypasses dating App disillusion and actually works

If that’s you or one of your friends, then send them this podcast – it may just be what you’ve been waiting for.

The Lotus & The Lawyer: How Coaching Can Transform Your Life

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‘People, unless coached, never reach their maximum capabilities’

Bob Nardelli | CEO of Home Depot | 2017 Revenue $88 billion 

I just had a fabulous coaching session with a client who came to me feeling confused and lost about her career path, unable to see options beyond her current professional role and frustrated and drained by her rigid working culture.

She was like a new woman after today’s session, full of energy and excitement about the possibilities that lie ahead. Her whole physiology had shifted, alight with confidence and hope.

Granted, she’s a strong, resourceful lawyer but she’s a great example of what many of my clients exemplify. All of us, whether accomplished professional, tough Army guy or isolated prisoner can feel vulnerable and lost. We can also all achieve extraordinary things when we have the right support. Because once we understand ourselves better, we can create a plan that’s aligned with who we really are, tap into our higher purpose and transform our lives. It starts with understanding and ends with change.

Which is why I photographed the beautiful succulent in the picture above just now 🌴 It reminds me of the lotus flower which is the symbol of fortune in Buddhism. It grows in muddy water, and it is this environment that gives forth the flower’s first and most literal meaning: rising and blooming above the murk to achieve enlightenment.

The second meaning, which is related to the first is purification. It resembles the purifying of the spirit which is born into murkiness.

The third meaning refers to faithfulness. Those who are working to rise above the muddy waters will need to be faithful followers.

So I leave you with these musings:

☾ How faithful are you to stepping into your power and achieving your dreams?
☾ What are you willing to do to change your life?
☾ What do you want to be, do or have that you don’t right now?
☾Times that by ten and start manifesting your dreams with positive action

If you’re ready for change or intrigued about how you could get from where you are now to where you want to be, drop me a Facebook msg or contact me at melanie@melanie-pritchard.com and we can arrange a free discovery call to see if we’d be a good fit working together 1f48c

And remember, you don’t have to get it perfect, you just have to get it going 🏹

☾↠❍↞☽

Michelle Obama On Why You Should Put Yourself First

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“Women in particular need to keep an eye their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”

Michelle Obama

Sometimes I forget putting myself first isn’t selfish but necessary. It’s easy for soft souls who truly care for others to do a little too much giving and a little too little self-cherishing.

If this applies to you, Michelle Obama speaks a lot of sense. Take some time for yourself today and remember that you are yours before you are ever anyone else’s.

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Remember, you don’t have to get it perfect, you just have to get it going.

Warmly,

Melanie